Slow Mo
Tae Kwon Do™
Intro Class - Free

Have you always wanted to learn a martial art but thought you were too old or out of shape? Introducing a class just for you...
Slow Mo Tae Kwon Do™
This is a traditional Chung Do Kwan Tae Kwon Do taught at a pace that emphasizes balance, focus, position, and technique for better health.
Physical limitations or handicaps are not a problem.
Where: Potomac Professional Center
230 South Potomac St
Times: Classes begin September 9th, 2009
Wednesdays 5:30 - 6:30
Other: Ages 40 and up
Self Defense aspects will be explored in a non-competitive manner
Instructors: Dr. Jeff Ott, 6th Dan Master 717 597 9183
Gary Carbaugh, 2nd Dan Black Belt 717 360 0675