Welcome to
Tae Kwon Do
at
YWCA Gettysburg & Adams County!

 

Sessions run month to month, starting on the 1st.

No contracts--ever!

Adults, teens and students Wed. & Fri. 7-8:30 p.m.

Children ages 6-12 Wednesday 6-7:30 p.m.

About South Central Tae Kwon Do

E-mail Instructor

YWCA students who earned black belts

 


Adult class instructor Marguerite Plank,
4th Dan

Senior Student and Assistant Adult Class Instructor
Tyler Brown, 3rd Dan

Kids' Karate Class Instructor Pete Golden:
1st Dan 11/84, 2nd Dan 5/87, 3rd Dan 11/90, 4th Dan 5/99, 5th Dan 5/04

Enjoy Tae Kwon Do for more...

  • Fitness
  • Confidence
  • Energy
  • Security
  • Flexibility
  • Coordination
  • Muscle
  • Tone
  • Fun

Get the most out of a classical class format

Warm up exercise--Joon bee un dong
Basics--Kibon
Forms--Hyung
Three-step sparring--Se bon kyo reu gi
One-step sparring--Han bo kyo reu gi
Cool-down exercise--Chung lee un dong

Exercises and techniques presented are developed from the roots of Funakoshi, Gichin's Karate-Do. Kihone-Kata-Kumite

For more information, contact Marguerite Plank, instructor of adults and 4th Dan Black Belt.

Instructors are from the

SOUTH CENTRAL TAE KWON DO ASSOCIATION, LLC.
230 South Potomac St
Waynesboro, PA 17268