Welcome to
Tae Kwon Do
at the
Gettysburg YWCA!

Sessions run month to month, starting on the 1st.

No contracts--ever!

Classes for Children
Beginner ages 8 to 12
Wed. 6 - 7 p.m.
Advanced ages 8 to 14
Wed. 7 - 8:30 p.m.
Instructor: Tyler Brown, 3rd Dan

Classes for Adults and Teens
Two 90-minute classes a week
Wed. & Fri. 7 - 8:30 p.m.
Instructor: Pete Golden, 5th Dan

About South Central Tae Kwon Do

E-mail Ted Hillson

YWCA students who earned black belts

Now in second printing, Tae Kwon Do Classic Forms: 21 Hyung--Novice White Belt through Advanced Black Belt by Ted Hillson

Enjoy Tae Kwon Do for more...

  • Fitness
  • Confidence
  • Energy
  • Security
  • Flexibility
  • Coordination
  • Muscle
  • Tone
  • Fun

Get the most out of a classical class format

Warm up exercise--Joon bee un dong
Basics--Kibon
Forms--Hyung
Three-step sparring--Se bon kyo reu gi
One-step sparring--Han bo kyo reu gi
Cool-down exercise--Chung lee un dong

Exercises and techniques presented are developed from the roots of Funakoshi, Gichin's Karate-Do. Kihone-Kata-Kumite

For more information, contact Ted Hillson, Grandmaster and 9th Dan Black Belt.

Instructors are from the

SOUTH CENTRAL TAE KWON DO ASSOCIATION, LLC.
230 South Potomac St
Waynesboro, PA 17268